This is a recipe from our Children's Claritin Party...
Fresh Fruit Smoothie
1 fresh or frozen banana
1/2-3/4 cup fresh or frozen berries (blueberries, raspberries or blackberries)
1/3 cup fat free milk
1/3 cup plain yogurt
1 tablespoon orange juice concentrate
1 tablespoon honey
1. place all ingredients in the blender or food processor.
2. cover and blend on high speed about 30 seconds or until smooth
3. pour in tall glass, garnish with a fresh berry or mint sprig and serve