Friday, January 18, 2013
Tasty Tips from Hamburger Helper
These are some quick tips to trim some of the fat from your diet.It is a whole new year and many of us are working to slim and tone. A great way to help with this is by watching and limiting your foods. These are some tips from Hamburger Helper to help you on your way.
Choose lean or extra-lean ground meats or ground turkey breast.
Choose lean and sirloin meats and skinless white-meat poultry.
Trim fat from meats before cooking
Cut bacon or sausage amounts in half or use turkey bacon,lo=fat sausage or vegetarian alternatives.
Cut meat amounts in chili and casseroles in half,add beans for extra protein and fiber.
Add fresh or canned vegetables for added vitamins and nutrients.
Of course,there is more to being healthy than just these tips but they are a good kick start to a healthy New Year. Not only that,but cutting back on meat can save you money too!
***All opinions on my blog are my own and may not be the same as anyone else..that's why they are mine.I was not compensated in any way for this post. The information was provided to me as a member of MyInsite and I am sharing with you.